Yellow

Katie- You rock. I love that picture of us from your wedding. We both look great!

Today I went to the doctor because I've been feeling sick for over a week. Turns out I only have allergies which was better than expected. I am happy to report my blood pressure was 110/74, which is such a relief because it was 20 points lower than when I got it tested last month. I think why my numbers are much lower than last time is because they used a blood pressure machine on me and the arm cuff was pretty tight. Anyway, I am very happy about that number. I weighed myself today and the scale said 276 which is also good since I didn't gain too much weight from the holidays. Actually I didn't gain anything.

I walked on a treadmill for thirty minutes and lifted weights for about another twenty. I plan on going back tomorrow. I love walking on treadmills and watching tv.  Right now I am making stir-fry and listing to Jason play Skyrim in the other room.

I hope to make a list of internet sources I have found that inspire me. Mainly food website and other weight loss blogs that are worth reading/watching.

Antishay's Youtube
This girl is so incredible. She has lost over 70 lbs and has vlogged the entire way to her goal. You can can actually see the transformation through a series of videos. My favorite video she does is her grocery hauls so you can see what she's been eating. Plus, she is vegan that makes her awesome.

Veganyumyum
I love this food blog! Too bad she is making a cookbook because she hasn't been posting as much, but look at this food! LOOK AT IT!

hipsterfood This tumblr is probably the more healthy approach to veganism with hearty dishes that do the trick if you are craving something sinful. Also they show you how to make almond milk. This tumblr features great photographs which inspires me to incorporate their methods.